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Check out this article from Lynne Robinson's "new" Jersey Girl blog: At night. Water temp: 85. Outside temp: 90 or so. Ear to the water doing the side stroke I hear: My breathing. In. Out. In. Out. The water slapping against my body. I feel: The silken feel of the water. My body slicing through the water. Whether or not it’s fast and furious or slow and languorously. I did both tonight. Twenty laps of semi-fast and furious to another four… http://www.rickandlynne.com/rick/go/lynne/1803