| Cuisine: American | Type: Main Course | Serves: |
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Source:
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South Beach Diet WebSite |
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Attributes:
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Healthy |
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Comments:
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Serving Suggestions:
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Ingredients:
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3 pound eye round roast, visible fat removed 1/3 cup packed cilantro leaves 1/4 cup extra-virgin olive oil 1 tbs. freshly ground ginger 1 1/2 tsp. salt 1/4 tsp. freshly ground black pepper 2 tsp. extra-virgin olive oil (for pan) 1 tsp. cumin seeds 1/3 cup fresh parsley leaves 4 garlic cloves, crushed |
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Instructions:
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1. Toast the cumin in a small nonstick skillet over low heat until fragrant, 1 to 2 minutes. Transfer cumin to blender. Add the 1/4 cup extra virgin olive oil, cumin seeds, fresh cilantro leaves, fresh parsley leaves, garlic, ginger, salt and pepper and puree until smooth. 2. Heat oven to 350°F. Brush a 13x9 roasting pan with olive oil. Rub herb paste over entire roast. Place roast in the pan. Roast between 1 and 1 1/2 hours or until temperature of meat reaches 145°F for medium-rare. Cover roast with aluminum foil; let stand for 10 to 15 minutes before slicing. |
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Related recipes:
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None |
2004-06-10