| Cuisine: American | Type: Main Course | Serves: 4-6 |
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Source:
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South Beach Diet Website |
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Attributes:
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Grill, Quick and Easy, Healthy |
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Comments:
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The marinade should be cut in half in using only one flank steak. |
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Serving Suggestions:
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Ingredients:
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1 cup Newman's Own Italian dressing 1/2 cup low sodium soy sauce 1/2 cup Merlot wine 1 lemon, thinly sliced 1/4 cup sliced green onions 1 tsp. dry mustard 1/4 tsp. lemon-pepper seasoning 2 cloves garlic, minced or pressed 2 (1.5 pound) flank steaks 1 cup extra-virgin olive oil |
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Instructions:
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1. Combine all ingredients except for the steaks in a shallow dish or heavy-duty ziploc bag; add steaks, turning to coat. Cover dish or seal bag. Refrigerate 8 to 12 hours, turning occasionally. 2. Broil or grill 3 inches from heat 7 to 10 minutes on each side or to degree of doneness desired. |
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Related recipes:
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None |
2004-05-26