| Cuisine: Italian | Type: Pizza | Serves: 4 |
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Source:
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South Beach Diet Cookbook |
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Attributes:
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Quick and Easy, Healthy |
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Comments:
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Serving Suggestions:
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Ingredients:
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1 pound extra-lean ground beef 1/2 cup non-fat dry milk 1/2 cup whole wheat bread crumbs 1 tsp salt 1/2 tsp ground black pepper 1 clove garlic, crushed 1 cup (4 oz) shredded reduced fat mozzarella cheese 2 tbsp tomato paste 1/2 cup water 1 can (4 oz) sliced mushrooms, undrained 1 tsp dried oregano 2 tbsp finely chopped onion 1/3 cup grated Parmesan cheese |
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Instructions:
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Preheat oven to 350 F. In a medium bowl, combine the beef, milk, bread crumbs, salt, pepper and garlic. Mix well. Pat the mixture into a 9 inch pie plate. In the same bowl, combine the mozzarella, tomato paste, water, mushrooms (with juice), oregano and onion, mix well. Spoon the mixture over the meat mixture in the pan. Sprinkle with Parmesan cheese. Bake for 35 to 40 minutes or until the meat is no longer pink. |
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Related recipes:
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None |
2003-10-14