Recipe compliments of Rick and Lynne
Cheesy Baked Artichokes
Cuisine: American Type: Side Dish Serves: 
Source:
South Beach Diet Cookbook
Attributes:
Quick and Easy, Healthy, Vegetarian
Comments:
Serving Suggestions:
Ingredients:
2 packages (9 oz each) frozen artichoke hearts
1 tbs. lemon juice
3 tbs. ground pecans
2 tbs. grated Parmesan cheese
1 tsp. dried Italian seasoning, crushed
1 clove garlic, minced
1 tsp. extra virgin olive oil

Instructions:
1. Preheat the oven to 375°F. Coat a 9" glass pie plate with cooking spray.

2. Place the artichokes in a colander and rinse well with cold water to separate. Drain well, then pat dry with paper towels. Place in the prepared pie plate and sprinkle with lemon juice.

3. In a small bowl, combine the pecans (if using), cheese, italian seasoning, garlic and oil. Sprinkle the mixutre evenly over the artichokes.

4. Bake for 15 minutes or until topping is golden.

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2004-11-18