Recipe compliments of Rick and Lynne
Quick Chicken-Corn Chowder
Cuisine: American Type: Soup Serves: 6 cups
Source:
Cooking Light
Attributes:
Healthy
Comments:
Serving Suggestions:
Ingredients:
2 tbs. butter
1/4 cup chopped onion
1/4 cup chopped celery
1 jalapeño pepper, seeded and minced
2 tbs. all-purpose flour
3 cups 2% reduced-fat milk
2 cups chopped roasted skinless, boneless chicken breasts
1-1/2 cups fresh or frozen corn kernels
1 tsp. chopped fresh or 1/4 tsp. dried thyme
1/4 tsp. ground red pepper
1/8 tsp. salt
1 (14-3/4 oz.) can cream-style corn
Instructions:
1. Melt the butter in a large Dutch oven over medium heat. Add onion, celery, and jalapeño; cook for 3 minutes or until tender, stirring frequently. Add flour; cook 1 minute, stirring constantly. Stir in milk and remaining ingredients. Bring to a boil; cook until thick (about 5 minutes).
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2003-01-18